Shelf Talk 101
1) What types of herbs/supplements support energy metabolism?
Vitamin B12: Vitamin B12 supports energy metabolism by working with enzymes involved in the breakdown of nutrients such as amino acids.* It is essential to nervous system health, and the formation of red blood cells.*
CoQ10: CoQ10 promotes energy production, and plays a role in helping the body convert food to energy.* It also helps neutralize cell-damaging free radicals, and support heart health.*
Ginseng: Ginseng is known for its ability to revitalize the entire body and to support physical performance. Ginseng is also known as an herb for immune function support.*
Iron: Iron is traditionally known to support women’s health.* It is a necessary component of hemoglobin and is a key player in energy utilization and metabolism.*