The sun shines brightly and the stars hide from the sky until late in the night, making it the optimal season to get out and enjoy Mother Nature. Whether you relish going to the beach, walking in the park or just sitting on the porch, summer is the greatest time of year. It's also a great time for getting active—activities like walking, jogging, biking or performing outdoor tasks like gardening or washing your car can all contribute to a healthy lifestyle.

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